195 W Lancaster Ave #3
Paoli, PA 19301
610-695-9913

Testimonials from Our Patients

I came to this practice in August 2018, after experiencing nerve pain in L5/S1. A year prior I’d herniated that disk and thought I’d improved enough. But swimming only 10 laps in July caused the pain to flare up, lower back and calf pain.

In August 2017 I had some nerve pain in lower back, pain in my left calf resulting from herniation, balance issues due to numb left foot. I’d stopped doing any type of exercise except walking. I was fearful to bend forward fully.

Now, in late November my balance is much better. We have been working to strengthen my left side and left foot and it has been successful. We worked on strengthening my inner core, which is something I’d never done before. This has helped strengthen my back greatly. I have learned how to tilt/scoop/stretch to alleviate any back discomfort.

New activities – I can now do most of a yoga class with no pain. I can carefully carry heavy things, having learned better body mechanics. My posture is improving due to targeted exercises. My balance on my left side is much better, as we’ve worked together to tweak exercises specific to my needs. I can now swim laps, lift small weights, do yoga and look forward to continuing to increase my physical activity.

Denise Glennon

Erica has been instrumental in my recovery from a complex cervical surgery. When I first came to this office I was in pain and wearing a cervical collar. I had an extremely limited range of motion in my neck. It is now 4 months since that visit, and I am feeling well and
confident in performing ALL my daily activities. My range of motion and muscle strength have returned. I am back enjoying my favorite activities like teaching, swimming, hiking, and walking longer distances.

Erica always welcomed me with a smile and made me feel cared for. She developed and implemented a treatment plan to meet my needs and goals. Her expertise and excellent interpersonal communication and organization skills made it easy for me to be engaged. I was motivated to work hard! Erica genuinely cares for her patients. I always looked forward to my next session.

I am thankful to Erica for the tools that she has provided me to manage my daily routine and pain. I am now ready to move on to my next step.

Alina March

Erica is magical! Not only is she exceptionally competent, but she is extremely patient and personable. I suffer from chronic, acute bouts of sciatic, piriformis ant. I have joint pain and discomfort. Sometimes these are brought on by exercise (Pickleball), yet other times these seem to start with no known origin.

Not only has Erica removed my current pain but has equipped me with new, creative exercises & tools to be proactive in my wellness journey. Thank you Erica + Hayes PT. I know this will be a lifelong partnership!

Stephanie Moriarty